All Done!
I finished the Quantum Wellness Cleanse 13 lbs lighter and I couldn't be happier. Of course, I am still not preggers, but all in good time I suppose. I ate well for 3 whole weeks and I saw magnificent results. My pants are even too big - so nice to see.
I am still eating vegan and staying away from added sugars. I have added back in gluten and seem to be tolerating it well. I think my real problem was sugar and overeating. It is very challenging to overeat healthy food because I seem to be filled up on them so fast. Now I need to add back in the exercise so I continue to see results. Eating right and exercising. This may be difficult.
I am still eating vegan and staying away from added sugars. I have added back in gluten and seem to be tolerating it well. I think my real problem was sugar and overeating. It is very challenging to overeat healthy food because I seem to be filled up on them so fast. Now I need to add back in the exercise so I continue to see results. Eating right and exercising. This may be difficult.
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