Wednesday, March 24, 2010

All Done!

I finished the Quantum Wellness Cleanse 13 lbs lighter and I couldn't be happier. Of course, I am still not preggers, but all in good time I suppose. I ate well for 3 whole weeks and I saw magnificent results. My pants are even too big - so nice to see.

I am still eating vegan and staying away from added sugars. I have added back in gluten and seem to be tolerating it well. I think my real problem was sugar and overeating. It is very challenging to overeat healthy food because I seem to be filled up on them so fast. Now I need to add back in the exercise so I continue to see results. Eating right and exercising. This may be difficult.


Post a Comment

<< Home